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In Individual Counseling, I meet with you to focus on your individual needs and goals. I utilize an integrated treatment approach based on my clients' needs. During your first session, we'll explore what brought you to therapy and determine the most appropriate ways to help you make progress.
I primarily work with women and youth who are dealing with experiences of trauma, mood disorders such a as depression, anxiety, or mood swings, the effects of chronic health conditions, and/or are navigating the impact of these struggles on their faith journey. I utilize trauma-informed and attachment-based methods with a focus on resilience. I also incorporate a Biblically based, Christian perspective and faith based counseling for those who are interested. 

Individual
Counseling

Treatment Methods

  • Christian Counseling

  • Insight Oriented therapy

  • Trauma-informed 

  • Attachment-based

  • Post Traumatic Growth and Resilience

  • Cognitive Behavioral Therapy (CBT)

  • EMDR 

  • Play & Sand Tray therapy

  • Motivational Interviewing

  • Strengths Based

  • Solution Focused

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God is our refuge and strength, a very present help in trouble.

Psalm 46:1

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He has told you, O man, what is good; and what does the LORD require of you but to do justice, and to love kindness, and to walk humbly with your God?

Micah 6:8

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And we know that for those who love God all things work together for good, for those who are called according to his purpose.

Romans 8:28
 

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Counseling with Kaylen

@ Kaylen Hilton, LLC

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